Whole wheat flour, creamy peanut butter, vanilla, rolled oats, white lour, eggs, vegetable oil.
Yield: About 30, 3inch treats
I N G R E D I E N T S
1 1/2 cups water
1/2 cups safflower oil
2 medium eggs
3 tablespoons peanut butter (sugar free if possible)*
2 teaspoons vanilla
1 1/2 cups whole wheat flour
1 1/4 cups unbleached white flour
1/2 cups cornmeal
1/2 cups rolled oats
Additional flour for rolling
I N S T R U C T I O N S
Preheat oven to 400 F.
Mix water, oil, eggs, peanut butter, and vanilla with a wire whisk. Add flours, cornmeal, and oats. Combine with a mixer.
Take one-third of the dough and place on a floured surface. Flour top of dough. Gently knead, adding more flour as necessary to form a pliable dough (This will require
a substantial amount of flour). Roll out to 1/2 - 3/4 inch thickness and cut shapes using cookie cutters. Repeat until all dough is used.
Place on an ungreased baking sheet. Bake 400 F, 20-25 minutes, depending on thickness of biscuits . Leave in oven 20 minutes after turning oven off to crisp. Store in an airtight container.
*Nutrients based on peanut butter with sugar
| Nutrition Facts Serving size: 1 Treat |
| Amount Per Serving Calories 100.61 Calories From Fat (45%) 45.58 % Daily Value Total Fat 5.15g 8% Saturated Fat 0.56g 3% Cholesterol 16.36mg 5% Sodium 13.57mg 1% Potassium 56.70mg 2% Carbohydrates 11.16g 4% Dietary Fiber 1.24g 5% Sugar 0.30g Sugar Alcohols 0.00g Net Carbohydrates 9.92g Protein 2.64g 5% |
No comments:
Post a Comment